While you're sleeping

Spring into rejuvenation while your sleep

While you are sleeping, your body is working hard to rejuvenate itself from the elements.  

What does this mean for natural skin care? It means its time to take advantage of our natural healing process and feed our bodies nutrients as part of our daily evening body care regime.

FACE
Night time is the best time to use a good serum. During the night while our bodies sleep, our cells are working hard to rejuvenate and regenerate. So use a good moisturiser and serum just before bed to help nature on its healing goal. Once or twice a week, spoil yourself with a mud mask just before bedtime; it helps to drawer out impurities.

Try:      MiEssence rejuvenating skin serum $41.95; Mukti Antioxidant Facial Serum $52.95; Organic Rosehip Luxurious face cream $59.95; Pure Earth Mud Mask $16.95.

BODY
Bedtime is the perfect time to slather on a thick body cream because you don’t need to worry about it absorbing into your body quickly.

Try:      Organic Selections Body Butter $19.95; Botani Nourishing Body Oil $19.50

HAIR
Don’t forget your hair at night.   There are loads of great treatments for your hair that enhance shine and condition deeply whilst you sleep. Especially if you have a bit frizz or just need a little extra moisturising due to constantly changing weather conditions. If you have dandruff, try using a scalp cleanser to help loosen and remove flakes.

Try:      MiEssence Shine Conditioner $19.95; Emma Organics Hot Oil Treatment $13.50; MiEssence Clarifying Hair Rinse $18.95.

HANDS & FEET
Try some nourishing hand and foot treatments before going to bed. A helpful hint is to wear cotton gloves and socks over your treated hands and feet to help get rid of any rough or dry patches.

Try:      Organic Rosehip Hand and feet cream $22.00; Pure Earth Hand Cream $13.50; Mukti Hand & Body Lotion $31.50.